Suicide Prevention/Training
At-Risk Warning Signs
- Thoughts of killing oneself or others
- Previous suicide attempt/s
- Has a definite and detailed plan
- Access to means (i.e., pills, firearms, sharp instruments)
- Lack of protective factors/meaningful reasons for living
- Has a history of impulsivity and/or poor self-control
- Is under the influence of drugs or alcohol
- Was recently discharged from a psychiatric hospital
- Suicide note written and/or given away personal belongings
- Feelings of despair or hopelessness
- Psychotic symptoms
- Family history of suicide/exposure to suicide in social environment
- History of trauma
Interacting with Someone Who Is Feeling Suicidal
- Be direct and ask clear quesitons (i.e., “have you been thinking about ending your life?”)
- Approach in non-judgmental ways so people feel more comfortable sharing their struggles.
- Empathize with the person and their desire to reduce their pain. Also let them know that there is help and hope out there.
- Obtain the person’s location and emergency contact information.
- For additional tips, please review MCC's Red Folder resource
Question, Persuade & Refer (QPR)
The Office of Mental Health (OMH) is offering free Question, Persuade, Refer (QPR) training. This is a one-hour online training that educates participants on identifying the signs of a suicidal crisis and how to question, persuade, and refer someone to help. During this on-demand training, attendees will learn the following:
- Warning signs of suicide
- How to ask someone if they are thinking about suicide
- How to listen and refer someone for help
- About available resources and professional help connections for referralso access this free QPR Training:
To access this free training please visit: The QPR Institute's Gatekeeper Training Use the organizational code: SPCNY